Spartan Health Club
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Categoría : Gimnasios
Lugar : JamaicaKingston
Dirección : 9 Lady Musgrave Road Kingston, Jamaica
Teléfono : 927-7575, 978-2242
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Over the years Spartan has become the home of many persons at different fitness levels with various fitness goals. Our exciting aerobic classes coupled with our strength training equipment, makes it the “Ultimate Exercise Experience”!

JAMAICA’S BEST CERTIFIED TRAINERS
Our Personal Trainers will meet you at your current fitness level and customize workout and nutrition plans, while offering the motivation and support you need to become a new and improved you. If your aim is to lose weight, build lean muscle or simply feel stronger and better at your current size, Spartan’s personal trainers will provide the roadmap and guidance to get you there.

YOGA
Follow our instructor through a series of postures and breathing exercises

WUK UP 101
A health-related component of physical fitness that is brought about by sustained physical activity.

AEROBIC LATIN

STARTS ON FEBRUARY 9, 2015
Each class is designed for a certain level of experience and taught by a certified instructor.

CARDIO MEDLEY
So you want to be a bodybuilder, huh? Well there are two things you’ll need.

TRIPLE PLAY
Have fun and get fit with a pilates class at out gym! Tone your core and improve your posture.

½ & ½
Our program delivers a fitness that is, by design, broad, general, and inclusive.

STEP UP
Here are the basic guidelines, rules, and easy-to-follow workouts.

PILATES
From increased strength to flexibility to heart health, we have 38 benefits to rolling out the mat.

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